The race, in three figures
The race, in words
In the Open division at London Excel 2025, Lloyd Owen crossed the line in 1:13:29: 675th of 2,779 men, faster than 76% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 59% on the stations. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 9:31, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:44v median −0:27
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Block 02 6:04Running 2 3:14v median −0:31
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Block 03 8:11Running 3 3:25v median −0:34
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Block 04 8:48Running 4 3:21v median −0:40
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Block 05 8:05Running 5 3:24v median −0:44
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Block 06 5:46Running 6 3:24v median −0:39
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Block 07 8:55Running 7 3:30v median −0:35
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Block 08 11:00Running 8 5:08v median −0:47
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.