The race, in three figures
The race, in words
1:13:37 at London Excel 2025 put Gordon Harpur 680th of 2,779 men in the Open division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 1:41 ahead of the median.
The field ran 3:12 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:43v median −0:28
-
Block 02 5:16Running 2 3:25v median −0:20
-
Block 03 7:59Running 3 3:47v median −0:12
-
Block 04 8:56Running 4 3:53v median −0:08
-
Block 05 8:05Running 5 3:46v median −0:22
-
Block 06 5:34Running 6 3:53v median −0:10
-
Block 07 7:12Running 7 3:47v median −0:18
-
Block 08 13:13Running 8 5:33v median −0:22
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.