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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Ruth Mason

GBR W 45-49 n = 1542
Finish · net time
1:42:32
+12:52 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1207/1542
45-49
104/140
Field beaten
22%

The race, in three figures

Field beaten
29%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
665/1542
Rank
Biggest loss
50m Sled Pull
+2:51
v median
1482/1542
Rank

The race, in words

1:42:32 at London Excel 2025 put Ruth Mason 1,207th of 1,542 women in the Open division.

On the sled pull the field had the edge, by 2:51. Stronger after halfway: 1:46 better against the middle of the field than before it.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:56
    v median +0:19
    1000m SkiErg 5:44
    v median +0:13
  2. Block 02 7:29
    Running 2 4:26
    v median +0:09
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 13:05
    Running 3 4:37
    v median +0:12
    50m Sled Pull 8:28
    v median +2:51
  4. Block 04 13:22
    Running 4 4:55
    v median +0:24
    80m Burpee Broad Jump 8:27
    v median +1:59
  5. Block 05 11:04
    Running 5 5:21
    v median +0:45
    1000m Row 5:43
    v median +0:11
  6. Block 06 7:08
    Running 6 5:02
    v median +0:30
    200m Farmers Carry 2:06
    v median −0:04
  7. Block 07 12:11
    Running 7 4:57
    v median +0:25
    100m Sandbag Lunges 7:14
    v median +2:18
  8. Block 08 14:38
    Running 8 7:28
    v median +1:02
    Wall Balls 7:10
    v median +0:34

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:34
0:31 2:03
B4 · 80m Burpee Broad Jump
2:06
0:52 1:14
B5 · 1000m Row
1:52
1:03 0:49
B6 · 200m Farmers Carry
1:57
1:29 0:28
B7 · 100m Sandbag Lunges
2:29
1:31 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:52 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 44
Other races by Ruth Mason
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542