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London Excel / HYROX / Season 8 (2025/26)

Beth Couzins

GBR W 16-24 n = 1542
Finish · net time
1:42:40
+13:00 v median 1:29:40
Women
1208/1542
16-24
158/198
Field beaten
22%

The race, in three figures

Field beaten
33%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
496/1542
Rank
Biggest loss
Wall Balls
+4:20
v median
1404/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:00
    v median +0:23
    1000m SkiErg 5:33
    v median +0:02
  2. Block 02 7:37
    Running 2 4:34
    v median +0:17
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 12:02
    Running 3 4:44
    v median +0:19
    50m Sled Pull 7:18
    v median +1:41
  4. Block 04 12:51
    Running 4 4:57
    v median +0:26
    80m Burpee Broad Jump 7:54
    v median +1:26
  5. Block 05 10:56
    Running 5 4:59
    v median +0:23
    1000m Row 5:57
    v median +0:25
  6. Block 06 7:05
    Running 6 4:57
    v median +0:25
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 9:29
    Running 7 5:01
    v median +0:29
    100m Sandbag Lunges 4:28
    v median −0:28
  8. Block 08 17:37
    Running 8 6:41
    v median +0:15
    Wall Balls 10:56
    v median +4:20

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:33
0:03 1:30
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
2:13
0:32 1:41
B4 · 80m Burpee Broad Jump
2:28
0:56 1:32
B5 · 1000m Row
2:22
1:02 1:20
B6 · 200m Farmers Carry
2:29
1:33 0:56
B7 · 100m Sandbag Lunges
2:53
1:38 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542