The race, in three figures
The race, in words
Rachel O' Mahony finished 1,210th of 1,542 women in the Open division at London Excel 2025, in 1:42:41.
Legs and stations told different stories: 43% of the field beaten on the runs, 17% on the stations. The wall balls cost the most time: 2:19 slower than the median. Stronger after halfway: 3:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 3:40v median +0:03
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Block 02 9:48Running 2 5:26v median +1:09
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Block 03 12:12Running 3 4:35v median +0:10
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Block 04 12:58Running 4 4:21v median −0:10
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Block 05 10:10Running 5 4:25v median −0:11
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Block 06 7:01Running 6 4:38v median +0:06
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Block 07 10:26Running 7 4:32v median +0:00
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Block 08 15:31Running 8 6:36v median +0:10
Roxzone, per block
Approach · Exit 14:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.