Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Karen Pask

GBR W 60-64 n = 1542
Finish · net time
1:42:46
+13:06 v median 1:29:40
Women
1211/1542
60-64
3/8
Field beaten
22%

The race, in three figures

Field beaten
26%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
445/1542
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
1340/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:27
    v median +0:50
    1000m SkiErg 5:56
    v median +0:25
  2. Block 02 7:42
    Running 2 4:54
    v median +0:37
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 10:59
    Running 3 4:59
    v median +0:34
    50m Sled Pull 6:00
    v median +0:23
  4. Block 04 14:06
    Running 4 5:01
    v median +0:30
    80m Burpee Broad Jump 9:05
    v median +2:37
  5. Block 05 11:04
    Running 5 5:03
    v median +0:27
    1000m Row 6:01
    v median +0:29
  6. Block 06 6:58
    Running 6 4:59
    v median +0:27
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 11:33
    Running 7 4:55
    v median +0:23
    100m Sandbag Lunges 6:38
    v median +1:42
  8. Block 08 15:05
    Running 8 6:50
    v median +0:24
    Wall Balls 8:15
    v median +1:39

Roxzone, per block

Approach · Exit 15:02

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
2:10
0:20 1:50
B3 · 50m Sled Pull
2:20
0:33 1:47
B4 · 80m Burpee Broad Jump
1:58
0:57 1:01
B5 · 1000m Row
2:03
1:06 0:57
B6 · 200m Farmers Carry
2:29
1:44 0:45
B7 · 100m Sandbag Lunges
2:25
1:36 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542