The race, in three figures
The race, in words
Jennifer Cain finished 1,234th of 1,542 women in the Open division at London Excel 2025, in 1:43:41.
The burpee broad jumps cost the most time: 2:08 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 4:08v median +0:31
-
Block 02 8:09Running 2 4:42v median +0:25
-
Block 03 10:32Running 3 4:54v median +0:29
-
Block 04 13:33Running 4 4:57v median +0:26
-
Block 05 11:14Running 5 5:11v median +0:35
-
Block 06 7:41Running 6 5:14v median +0:42
-
Block 07 11:45Running 7 5:17v median +0:45
-
Block 08 15:53Running 8 8:04v median +1:38
Roxzone, per block
Approach · Exit 14:41
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.