Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Michelle Adcock

GBR W 40-44 n = 1542
Finish · net time
1:43:56
+14:16 v median 1:29:40
Women
1240/1542
40-44
161/195
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:06
v median
645/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
1154/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:38
    v median +1:01
    1000m SkiErg 5:50
    v median +0:19
  2. Block 02 7:52
    Running 2 5:21
    v median +1:04
    50m Sled Push 2:31
    v median −0:06
  3. Block 03 12:09
    Running 3 5:42
    v median +1:17
    50m Sled Pull 6:27
    v median +0:50
  4. Block 04 13:30
    Running 4 5:39
    v median +1:08
    80m Burpee Broad Jump 7:51
    v median +1:23
  5. Block 05 11:50
    Running 5 5:44
    v median +1:08
    1000m Row 6:06
    v median +0:34
  6. Block 06 7:25
    Running 6 5:21
    v median +0:49
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 10:54
    Running 7 5:30
    v median +0:58
    100m Sandbag Lunges 5:24
    v median +0:28
  8. Block 08 14:07
    Running 8 7:33
    v median +1:07
    Wall Balls 6:34
    v median −0:02

Roxzone, per block

Approach · Exit 15:51

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
2:14
0:22 1:52
B3 · 50m Sled Pull
2:40
0:37 2:03
B4 · 80m Burpee Broad Jump
2:08
1:00 1:08
B5 · 1000m Row
2:25
1:12 1:13
B6 · 200m Farmers Carry
2:15
1:40 0:35
B7 · 100m Sandbag Lunges
2:29
1:36 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542