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London Excel / HYROX / Season 8 (2025/26)

Frankie Lodge

GBR W 35-39 n = 1542
Finish · net time
1:44:32
+14:52 v median 1:29:40
Women
1251/1542
35-39
198/249
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
195/1542
Rank
Biggest loss
Wall Balls
+1:57
v median
1186/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:23
    v median +0:46
    1000m SkiErg 5:53
    v median +0:22
  2. Block 02 8:08
    Running 2 5:09
    v median +0:52
    50m Sled Push 2:59
    v median +0:22
  3. Block 03 9:53
    Running 3 5:19
    v median +0:54
    50m Sled Pull 4:34
    v median −1:03
  4. Block 04 13:41
    Running 4 5:28
    v median +0:57
    80m Burpee Broad Jump 8:13
    v median +1:45
  5. Block 05 11:19
    Running 5 5:36
    v median +1:00
    1000m Row 5:43
    v median +0:11
  6. Block 06 7:57
    Running 6 5:43
    v median +1:11
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 12:24
    Running 7 5:54
    v median +1:22
    100m Sandbag Lunges 6:30
    v median +1:34
  8. Block 08 16:57
    Running 8 8:24
    v median +1:58
    Wall Balls 8:33
    v median +1:57

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
2:16
0:34 1:42
B4 · 80m Burpee Broad Jump
1:44
1:00 0:44
B5 · 1000m Row
2:00
1:10 0:50
B6 · 200m Farmers Carry
2:23
1:38 0:45
B7 · 100m Sandbag Lunges
2:31
1:49 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542