The race, in three figures
The race, in words
Sharon Jackson finished 1,253rd of 1,542 women in the Open division at London Excel 2025, in 1:44:47.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:31 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:00v median +0:23
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Block 02 8:37Running 2 4:35v median +0:18
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Block 03 11:42Running 3 4:39v median +0:14
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Block 04 15:36Running 4 4:37v median +0:06
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Block 05 10:25Running 5 4:43v median +0:07
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Block 06 6:55Running 6 4:41v median +0:09
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Block 07 12:05Running 7 4:38v median +0:06
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Block 08 15:42Running 8 6:39v median +0:13
Roxzone, per block
Approach · Exit 14:09
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.