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London Excel / HYROX / Season 8 (2025/26)

Tracey Hart

GBR W 50-54 n = 1542
Finish · net time
1:45:20
+15:40 v median 1:29:40
Women
1262/1542
50-54
52/70
Field beaten
18%

The race, in three figures

Field beaten
9%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
540/1542
Rank
Biggest loss
1000m Row
+1:30
v median
1522/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 4:47
    v median +1:10
    1000m SkiErg 6:24
    v median +0:53
  2. Block 02 8:07
    Running 2 5:21
    v median +1:04
    50m Sled Push 2:46
    v median +0:09
  3. Block 03 11:48
    Running 3 5:21
    v median +0:56
    50m Sled Pull 6:27
    v median +0:50
  4. Block 04 13:22
    Running 4 7:02
    v median +2:31
    80m Burpee Broad Jump 6:20
    v median −0:08
  5. Block 05 12:35
    Running 5 5:33
    v median +0:57
    1000m Row 7:02
    v median +1:30
  6. Block 06 7:16
    Running 6 5:26
    v median +0:54
    200m Farmers Carry 1:50
    v median −0:20
  7. Block 07 9:56
    Running 7 5:23
    v median +0:51
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 16:06
    Running 8 8:03
    v median +1:37
    Wall Balls 8:03
    v median +1:27

Roxzone, per block

Approach · Exit 15:07

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
2:04
0:23 1:41
B3 · 50m Sled Pull
2:21
0:36 1:45
B4 · 80m Burpee Broad Jump
2:02
1:00 1:02
B5 · 1000m Row
2:14
1:13 1:01
B6 · 200m Farmers Carry
2:19
1:35 0:44
B7 · 100m Sandbag Lunges
2:27
1:42 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542