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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Johanna De Raad

GBR W 35-39 n = 1542
Finish · net time
1:45:43
+16:03 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1266/1542
35-39
200/249
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
976/1542
Rank
Biggest loss
Wall Balls
+3:41
v median
1364/1542
Rank

The race, in words

1:45:43 at London Excel 2025 put Johanna De Raad 1,266th of 1,542 women in the Open division.

The wall balls cost the most time: 3:41 slower than the median. A harder second half: 4:05 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:02
    v median +0:25
    1000m SkiErg 5:39
    v median +0:08
  2. Block 02 7:42
    Running 2 4:44
    v median +0:27
    50m Sled Push 2:58
    v median +0:21
  3. Block 03 11:12
    Running 3 5:03
    v median +0:38
    50m Sled Pull 6:09
    v median +0:32
  4. Block 04 13:40
    Running 4 5:08
    v median +0:37
    80m Burpee Broad Jump 8:32
    v median +2:04
  5. Block 05 11:10
    Running 5 5:20
    v median +0:44
    1000m Row 5:50
    v median +0:18
  6. Block 06 8:24
    Running 6 5:18
    v median +0:46
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 11:42
    Running 7 5:05
    v median +0:33
    100m Sandbag Lunges 6:37
    v median +1:41
  8. Block 08 17:29
    Running 8 7:12
    v median +0:46
    Wall Balls 10:17
    v median +3:41

Roxzone, per block

Approach · Exit 14:49

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:13
0:35 1:38
B4 · 80m Burpee Broad Jump
2:12
0:58 1:14
B5 · 1000m Row
2:02
1:12 0:50
B6 · 200m Farmers Carry
2:21
1:42 0:39
B7 · 100m Sandbag Lunges
2:38
1:43 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:03 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 46
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542