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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Megan Van Rensburg

RSA W 25-29 n = 1542
Finish · net time
1:45:44
+16:04 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
1267/1542
25-29
255/303
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
564/1542
Rank
Biggest loss
Wall Balls
+4:01
v median
1387/1542
Rank

The race, in words

1:45:44 at London Excel 2025 put Megan Van Rensburg 1,267th of 1,542 women in the Open division.

If there was time left out there, it was on the wall balls, 4:01 behind the median. A harder second half: 4:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:17, behind 91% of the field.

London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:37
    v median +0:00
    1000m SkiErg 5:27
    v median −0:04
  2. Block 02 8:16
    Running 2 4:42
    v median +0:25
    50m Sled Push 3:34
    v median +0:57
  3. Block 03 11:44
    Running 3 5:27
    v median +1:02
    50m Sled Pull 6:17
    v median +0:40
  4. Block 04 11:10
    Running 4 5:21
    v median +0:50
    80m Burpee Broad Jump 5:49
    v median −0:39
  5. Block 05 10:49
    Running 5 5:30
    v median +0:54
    1000m Row 5:19
    v median −0:13
  6. Block 06 7:45
    Running 6 5:22
    v median +0:50
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 10:34
    Running 7 4:42
    v median +0:10
    100m Sandbag Lunges 5:52
    v median +0:56
  8. Block 08 19:13
    Running 8 8:36
    v median +2:10
    Wall Balls 10:37
    v median +4:01

Roxzone, per block

Approach · Exit 17:17

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
2:52
0:22 2:30
B3 · 50m Sled Pull
2:42
0:32 2:10
B4 · 80m Burpee Broad Jump
2:34
1:00 1:34
B5 · 1000m Row
2:21
1:05 1:16
B6 · 200m Farmers Carry
2:23
1:31 0:52
B7 · 100m Sandbag Lunges
2:52
1:41 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:04 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 46
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542