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London Excel / HYROX / Season 8 (2025/26)

Sarah Casali

GBR W 40-44 n = 1542
Finish · net time
1:47:04
+17:24 v median 1:29:40
Women
1293/1542
40-44
170/195
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
1016/1542
Rank
Biggest loss
Wall Balls
+2:14
v median
1220/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:47
    v median +0:10
    1000m SkiErg 5:40
    v median +0:09
  2. Block 02 7:59
    Running 2 4:43
    v median +0:26
    50m Sled Push 3:16
    v median +0:39
  3. Block 03 12:12
    Running 3 4:58
    v median +0:33
    50m Sled Pull 7:14
    v median +1:37
  4. Block 04 12:55
    Running 4 5:16
    v median +0:45
    80m Burpee Broad Jump 7:39
    v median +1:11
  5. Block 05 11:21
    Running 5 5:24
    v median +0:48
    1000m Row 5:57
    v median +0:25
  6. Block 06 8:19
    Running 6 5:37
    v median +1:05
    200m Farmers Carry 2:42
    v median +0:32
  7. Block 07 11:56
    Running 7 5:44
    v median +1:12
    100m Sandbag Lunges 6:12
    v median +1:16
  8. Block 08 17:37
    Running 8 8:47
    v median +2:21
    Wall Balls 8:50
    v median +2:14

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
2:00
0:21 1:39
B3 · 50m Sled Pull
2:32
0:34 1:58
B4 · 80m Burpee Broad Jump
2:04
0:57 1:07
B5 · 1000m Row
2:20
1:11 1:09
B6 · 200m Farmers Carry
2:36
1:41 0:55
B7 · 100m Sandbag Lunges
2:31
1:42 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542