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London Excel / HYROX / Season 8 (2025/26)

Rachel Abrahart

GBR W 30-34 n = 1542
Finish · net time
1:47:04
+17:24 v median 1:29:40
Women
1294/1542
30-34
297/340
Field beaten
16%

The race, in three figures

Field beaten
24%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
280/1542
Rank
Biggest loss
80m Burpee Broad Jump
+5:17
v median
1486/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:22
    v median +0:45
    1000m SkiErg 5:38
    v median +0:07
  2. Block 02 7:45
    Running 2 4:47
    v median +0:30
    50m Sled Push 2:58
    v median +0:21
  3. Block 03 9:31
    Running 3 4:46
    v median +0:21
    50m Sled Pull 4:45
    v median −0:52
  4. Block 04 16:47
    Running 4 5:02
    v median +0:31
    80m Burpee Broad Jump 11:45
    v median +5:17
  5. Block 05 10:54
    Running 5 4:56
    v median +0:20
    1000m Row 5:58
    v median +0:26
  6. Block 06 7:23
    Running 6 5:05
    v median +0:33
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 10:53
    Running 7 4:59
    v median +0:27
    100m Sandbag Lunges 5:54
    v median +0:58
  8. Block 08 18:05
    Running 8 7:43
    v median +1:17
    Wall Balls 10:22
    v median +3:46

Roxzone, per block

Approach · Exit 15:53

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
2:01
0:23 1:38
B3 · 50m Sled Pull
2:35
0:34 2:01
B4 · 80m Burpee Broad Jump
2:22
0:56 1:26
B5 · 1000m Row
2:12
1:09 1:03
B6 · 200m Farmers Carry
2:33
1:43 0:50
B7 · 100m Sandbag Lunges
2:39
1:37 1:02
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542