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Elena Lambrianou

GBR W 16-24 n = 1542
Finish · net time
1:47:23
+17:43 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
1300/1542
16-24
168/198
Field beaten
16%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
741/1542
Rank
Biggest loss
Wall Balls
+3:13
v median
1325/1542
Rank

The race, in words

Elena Lambrianou finished 1,300th of 1,542 women in the Open division at London Excel 2025, in 1:47:23.

If there was time left out there, it was on the wall balls, 3:13 behind the median. The race faded late: the second half went 6:03 worse against the middle of the field than the first. The roxzone cost time: 16:48, behind 89% of the field.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 4:24
    v median +0:47
    v median +0:54
  2. Block 02 7:27
    Running 2 4:44
    v median +0:27
    v median +0:06
  3. Block 03 11:34
    Running 3 4:59
    v median +0:34
    v median +0:58
  4. Block 04 11:28
    Running 4 5:05
    v median +0:34
    v median −0:05
  5. Block 05 11:39
    Running 5 5:08
    v median +0:32
    1000m Row 6:31
    v median +0:59
  6. Block 06 9:14
    Running 6 5:14
    v median +0:42
    v median +1:50
  7. Block 07 10:59
    Running 7 5:03
    v median +0:31
    v median +1:00
  8. Block 08 17:35
    Running 8 7:46
    v median +1:20
    Wall Balls 9:49
    v median +3:13

Roxzone, per block

Approach · Exit 16:48

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
2:13
0:21 1:52
B3 · 50m Sled Pull
2:38
0:32 2:06
B4 · 80m Burpee Broad Jump
2:17
1:08 1:09
B5 · 1000m Row
2:07
1:16 0:51
B6 · 200m Farmers Carry
2:56
1:58 0:58
B7 · 100m Sandbag Lunges
3:08
1:54 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:43 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 48
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542