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London Excel / HYROX / Season 8 (2025/26)

Ella Phillips

GBR W 16-24 n = 1379
Finish · net time
1:28:07
−4:38 v median 1:32:45
Women
502/1379
16-24
72/187
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:33
v median
273/1379
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
1108/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:29
    v median −0:11
    1000m SkiErg 5:52
    v median +0:17
  2. Block 02 6:57
    Running 2 4:16
    v median −0:07
    50m Sled Push 2:41
    v median −0:14
  3. Block 03 8:32
    Running 3 4:19
    v median −0:16
    50m Sled Pull 4:13
    v median −1:18
  4. Block 04 13:38
    Running 4 4:26
    v median −0:13
    80m Burpee Broad Jump 9:12
    v median +2:13
  5. Block 05 10:11
    Running 5 4:36
    v median −0:08
    1000m Row 5:35
    v median −0:02
  6. Block 06 6:30
    Running 6 4:22
    v median −0:18
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 9:06
    Running 7 4:33
    v median −0:07
    100m Sandbag Lunges 4:33
    v median −0:34
  8. Block 08 12:02
    Running 8 6:32
    v median −0:10
    Wall Balls 5:30
    v median −1:33

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:37
0:52 0:45
B5 · 1000m Row
1:42
1:00 0:42
B6 · 200m Farmers Carry
1:52
1:24 0:28
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:38 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379