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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Ali Murch

GBR W 50-54 n = 1379
Finish · net time
1:28:19
−4:26 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
511/1379
50-54
12/58
Field beaten
63%

The race, in three figures

Field beaten
58%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:37
v median
253/1379
Rank
Biggest loss
1000m Row
+0:19
v median
1014/1379
Rank

The race, in words

1:28:19 at London Excel 2025 put Ali Murch 511th of 1,379 women in the Open division, ahead of 63% of the field.

Nowhere gained more than the wall balls: 1:37 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:38
    v median −0:02
    1000m SkiErg 5:20
    v median −0:15
  2. Block 02 7:07
    Running 2 4:14
    v median −0:09
    50m Sled Push 2:53
    v median −0:02
  3. Block 03 8:52
    Running 3 4:22
    v median −0:13
    50m Sled Pull 4:30
    v median −1:01
  4. Block 04 11:16
    Running 4 4:32
    v median −0:07
    80m Burpee Broad Jump 6:44
    v median −0:15
  5. Block 05 10:31
    Running 5 4:35
    v median −0:09
    1000m Row 5:56
    v median +0:19
  6. Block 06 6:23
    Running 6 4:34
    v median −0:06
    200m Farmers Carry 1:49
    v median −0:23
  7. Block 07 9:37
    Running 7 4:33
    v median −0:07
    100m Sandbag Lunges 5:04
    v median −0:03
  8. Block 08 11:58
    Running 8 6:32
    v median −0:10
    Wall Balls 5:26
    v median −1:37

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
2:09
0:29 1:40
B4 · 80m Burpee Broad Jump
2:00
0:52 1:08
B5 · 1000m Row
1:57
1:03 0:54
B6 · 200m Farmers Carry
2:08
1:25 0:43
B7 · 100m Sandbag Lunges
2:23
1:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 25
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379