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London Excel / HYROX / Season 8 (2025/26)

Dasha Crozier

IRL W 16-24 n = 1379
Finish · net time
1:28:30
−4:15 v median 1:32:45
Women
515/1379
16-24
75/187
Field beaten
63%

The race, in three figures

Field beaten
78%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
472/1379
Rank
Biggest loss
Wall Balls
+1:27
v median
967/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:12
    v median −0:28
    1000m SkiErg 5:35
    v median +0:00
  2. Block 02 7:16
    Running 2 3:51
    v median −0:32
    50m Sled Push 3:25
    v median +0:30
  3. Block 03 10:01
    Running 3 4:05
    v median −0:30
    50m Sled Pull 5:56
    v median +0:25
  4. Block 04 10:22
    Running 4 4:10
    v median −0:29
    80m Burpee Broad Jump 6:12
    v median −0:47
  5. Block 05 9:45
    Running 5 4:03
    v median −0:41
    1000m Row 5:42
    v median +0:05
  6. Block 06 6:45
    Running 6 4:24
    v median −0:16
    200m Farmers Carry 2:21
    v median +0:09
  7. Block 07 8:57
    Running 7 4:05
    v median −0:35
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 14:30
    Running 8 6:00
    v median −0:42
    Wall Balls 8:30
    v median +1:27

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:50
1:00 0:50
B5 · 1000m Row
1:45
0:56 0:49
B6 · 200m Farmers Carry
2:10
1:26 0:44
B7 · 100m Sandbag Lunges
2:04
1:29 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:15 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379