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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Chrysta Coker-Strickland

GBR W 30-34 n = 1379
Finish · net time
1:28:34
−4:11 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
519/1379
30-34
114/278
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
215/1379
Rank
Biggest loss
50m Sled Push
+0:22
v median
971/1379
Rank

The race, in words

1:28:34 at London Excel 2025 put Chrysta Coker-Strickland 519th of 1,379 women in the Open division, ahead of 62% of the field.

The burpee broad jumps were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:21
    v median −0:19
    1000m SkiErg 5:12
    v median −0:23
  2. Block 02 7:35
    Running 2 4:18
    v median −0:05
    50m Sled Push 3:17
    v median +0:22
  3. Block 03 10:15
    Running 3 4:34
    v median −0:01
    50m Sled Pull 5:41
    v median +0:10
  4. Block 04 9:45
    Running 4 4:33
    v median −0:06
    80m Burpee Broad Jump 5:12
    v median −1:47
  5. Block 05 10:03
    Running 5 4:37
    v median −0:07
    1000m Row 5:26
    v median −0:11
  6. Block 06 6:57
    Running 6 4:35
    v median −0:05
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 9:17
    Running 7 4:28
    v median −0:12
    100m Sandbag Lunges 4:49
    v median −0:18
  8. Block 08 11:54
    Running 8 6:15
    v median −0:27
    Wall Balls 5:39
    v median −1:24

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
2:00
0:19 1:41
B3 · 50m Sled Pull
2:25
0:30 1:55
B4 · 80m Burpee Broad Jump
1:55
0:53 1:02
B5 · 1000m Row
2:02
0:58 1:04
B6 · 200m Farmers Carry
2:16
1:29 0:47
B7 · 100m Sandbag Lunges
2:21
1:33 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:11 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 25
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379