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London Excel / HYROX / Season 8 (2025/26)

Amy Shepherd

GBR W 30-34 n = 1379
Finish · net time
1:28:56
−3:49 v median 1:32:45
Women
536/1379
30-34
120/278
Field beaten
61%

The race, in three figures

Field beaten
48%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
331/1379
Rank
Biggest loss
Wall Balls
+0:19
v median
765/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:13
    v median −0:27
    1000m SkiErg 5:04
    v median −0:31
  2. Block 02 7:14
    Running 2 4:18
    v median −0:05
    50m Sled Push 2:56
    v median +0:01
  3. Block 03 9:29
    Running 3 4:37
    v median +0:02
    50m Sled Pull 4:52
    v median −0:39
  4. Block 04 10:18
    Running 4 4:37
    v median −0:02
    80m Burpee Broad Jump 5:41
    v median −1:18
  5. Block 05 9:54
    Running 5 4:49
    v median +0:05
    1000m Row 5:05
    v median −0:32
  6. Block 06 6:46
    Running 6 4:51
    v median +0:11
    200m Farmers Carry 1:55
    v median −0:17
  7. Block 07 9:14
    Running 7 5:04
    v median +0:24
    100m Sandbag Lunges 4:10
    v median −0:57
  8. Block 08 14:26
    Running 8 7:04
    v median +0:22
    Wall Balls 7:22
    v median +0:19

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:54
0:19 1:35
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:41
0:52 0:49
B5 · 1000m Row
1:51
1:03 0:48
B6 · 200m Farmers Carry
2:13
1:35 0:38
B7 · 100m Sandbag Lunges
2:26
1:35 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379