The race, in three figures
The race, in words
Aikaterini Georgousaki finished 537th of 1,379 women in the Open division at London Excel 2025, in 1:28:56, faster than 61% of the field.
Nowhere gained more than the wall balls: 2:29 on the median. If there was time left out there, it was on the sled pull, 1:09 behind the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:23v median −0:17
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Block 02 7:12Running 2 4:11v median −0:12
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Block 03 11:10Running 3 4:30v median −0:05
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Block 04 11:43Running 4 4:17v median −0:22
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Block 05 10:07Running 5 4:22v median −0:22
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Block 06 6:21Running 6 4:15v median −0:25
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Block 07 9:49Running 7 4:43v median +0:03
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Block 08 10:58Running 8 6:24v median −0:18
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.