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Judie Shang

CAN W 25-29 n = 1379
Finish · net time
1:29:00
−3:45 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
541/1379
25-29
129/313
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
357/1379
Rank
Biggest loss
Wall Balls
+1:59
v median
1040/1379
Rank

The race, in words

1:29:00 at London Excel 2025 put Judie Shang 541st of 1,379 women in the Open division, ahead of 61% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 47% on the stations. Nowhere gained more than the sandbag lunges: 0:44 on the median. The wall balls cost the most time: 1:59 slower than the median.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:23
    v median −0:17
    v median +0:06
  2. Block 02 7:25
    Running 2 4:08
    v median −0:15
    v median +0:22
  3. Block 03 9:19
    Running 3 4:06
    v median −0:29
    v median −0:18
  4. Block 04 11:11
    Running 4 4:02
    v median −0:37
    v median +0:10
  5. Block 05 9:37
    Running 5 4:06
    v median −0:38
    1000m Row 5:31
    v median −0:06
  6. Block 06 5:51
    Running 6 4:09
    v median −0:31
    v median −0:30
  7. Block 07 8:28
    Running 7 4:05
    v median −0:35
    v median −0:44
  8. Block 08 14:59
    Running 8 5:57
    v median −0:45
    Wall Balls 9:02
    v median +1:59

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:47
0:45 1:02
B5 · 1000m Row
1:54
0:52 1:02
B6 · 200m Farmers Carry
2:16
1:23 0:53
B7 · 100m Sandbag Lunges
2:30
1:37 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 26
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379