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London Excel / HYROX / Season 8 (2025/26)

Vanessa Lok Ying Wong

HKG W 30-34 n = 1379
Finish · net time
1:29:04
−3:41 v median 1:32:45
Women
544/1379
30-34
122/278
Field beaten
61%

The race, in three figures

Field beaten
74%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
139/1379
Rank
Biggest loss
Wall Balls
+3:14
v median
1164/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:29
    v median −0:11
    1000m SkiErg 5:54
    v median +0:19
  2. Block 02 7:31
    Running 2 4:00
    v median −0:23
    50m Sled Push 3:31
    v median +0:36
  3. Block 03 10:02
    Running 3 4:09
    v median −0:26
    50m Sled Pull 5:53
    v median +0:22
  4. Block 04 8:56
    Running 4 4:11
    v median −0:28
    80m Burpee Broad Jump 4:45
    v median −2:14
  5. Block 05 9:54
    Running 5 4:17
    v median −0:27
    1000m Row 5:37
    v median +0:00
  6. Block 06 7:05
    Running 6 4:17
    v median −0:23
    200m Farmers Carry 2:48
    v median +0:36
  7. Block 07 8:43
    Running 7 4:16
    v median −0:24
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 16:07
    Running 8 5:50
    v median −0:52
    Wall Balls 10:17
    v median +3:14

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:35
0:46 0:49
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
2:00
1:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:41 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379