The race, in three figures
The race, in words
1:29:17 at London Excel 2025 put Emily Biggin 553rd of 1,379 women in the Open division, ahead of 60% of the field.
The wall balls were the standout, 1:27 quicker than the median and 299th of 1,379. On the burpee broad jumps the field had the edge, by 0:51. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:16v median −0:24
-
Block 02 7:01Running 2 3:51v median −0:32
-
Block 03 10:30Running 3 4:18v median −0:17
-
Block 04 12:17Running 4 4:27v median −0:12
-
Block 05 9:57Running 5 4:43v median −0:01
-
Block 06 6:47Running 6 4:40v median +0:00
-
Block 07 9:24Running 7 4:35v median −0:05
-
Block 08 12:10Running 8 6:34v median −0:08
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.