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London Excel / HYROX / Season 8 (2025/26)

Simona Goci

ROU W 40-44 n = 1379
Finish · net time
1:29:38
−3:07 v median 1:32:45
Women
565/1379
40-44
68/174
Field beaten
59%

The race, in three figures

Field beaten
70%
Runs
50%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
363/1379
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
821/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:33
    v median −0:07
    1000m SkiErg 5:20
    v median −0:15
  2. Block 02 7:25
    Running 2 4:11
    v median −0:12
    50m Sled Push 3:14
    v median +0:19
  3. Block 03 9:29
    Running 3 4:05
    v median −0:30
    50m Sled Pull 5:24
    v median −0:07
  4. Block 04 10:53
    Running 4 4:07
    v median −0:32
    80m Burpee Broad Jump 6:46
    v median −0:13
  5. Block 05 10:00
    Running 5 4:19
    v median −0:25
    1000m Row 5:41
    v median +0:04
  6. Block 06 6:23
    Running 6 4:18
    v median −0:22
    200m Farmers Carry 2:05
    v median −0:07
  7. Block 07 9:46
    Running 7 4:18
    v median −0:22
    100m Sandbag Lunges 5:28
    v median +0:21
  8. Block 08 13:32
    Running 8 6:15
    v median −0:27
    Wall Balls 7:17
    v median +0:14

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:04
0:29 1:35
B4 · 80m Burpee Broad Jump
1:59
0:52 1:07
B5 · 1000m Row
1:57
0:56 1:01
B6 · 200m Farmers Carry
2:03
1:30 0:33
B7 · 100m Sandbag Lunges
2:17
1:32 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379