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London Excel / HYROX / Season 8 (2025/26)

Florence Adler

GBR W 35-39 n = 1379
Finish · net time
1:29:51
−2:54 v median 1:32:45
Women
573/1379
35-39
95/223
Field beaten
58%

The race, in three figures

Field beaten
48%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:37
v median
250/1379
Rank
Biggest loss
1000m Row
+0:11
v median
884/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 3:50
    v median +0:10
    1000m SkiErg 5:34
    v median −0:01
  2. Block 02 7:27
    Running 2 4:31
    v median +0:08
    50m Sled Push 2:56
    v median +0:01
  3. Block 03 9:37
    Running 3 4:41
    v median +0:06
    50m Sled Pull 4:56
    v median −0:35
  4. Block 04 11:21
    Running 4 5:05
    v median +0:26
    80m Burpee Broad Jump 6:16
    v median −0:43
  5. Block 05 10:35
    Running 5 4:47
    v median +0:03
    1000m Row 5:48
    v median +0:11
  6. Block 06 6:37
    Running 6 4:37
    v median −0:03
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 9:29
    Running 7 4:42
    v median +0:02
    100m Sandbag Lunges 4:47
    v median −0:20
  8. Block 08 11:51
    Running 8 6:25
    v median −0:17
    Wall Balls 5:26
    v median −1:37

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:50
0:21 1:29
B3 · 50m Sled Pull
2:19
0:32 1:47
B4 · 80m Burpee Broad Jump
1:34
0:59 0:35
B5 · 1000m Row
2:00
1:16 0:44
B6 · 200m Farmers Carry
2:25
1:45 0:40
B7 · 100m Sandbag Lunges
2:13
1:45 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379