The race, in three figures
The race, in words
In the Open division at London Excel 2025, Florence Adler crossed the line in 1:29:51: 573rd of 1,379 women, faster than 58% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the wall balls: 1:37 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 3:50v median +0:10
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Block 02 7:27Running 2 4:31v median +0:08
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Block 03 9:37Running 3 4:41v median +0:06
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Block 04 11:21Running 4 5:05v median +0:26
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Block 05 10:35Running 5 4:47v median +0:03
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Block 06 6:37Running 6 4:37v median −0:03
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Block 07 9:29Running 7 4:42v median +0:02
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Block 08 11:51Running 8 6:25v median −0:17
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.