The race, in three figures
The race, in words
Emma Francis finished 580th of 1,379 women in the Open division at London Excel 2025, in 1:30:05, faster than 58% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:24v median −0:16
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Block 02 6:49Running 2 4:17v median −0:06
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Block 03 10:10Running 3 4:23v median −0:12
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Block 04 12:19Running 4 4:20v median −0:19
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Block 05 9:50Running 5 4:29v median −0:15
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Block 06 7:03Running 6 4:27v median −0:13
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Block 07 9:54Running 7 4:33v median −0:07
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Block 08 13:38Running 8 6:27v median −0:15
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.