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London Excel / HYROX / Season 8 (2025/26)

Sophia Pateras

GBR W 40-44 n = 1379
Finish · net time
1:30:12
−2:33 v median 1:32:45
Women
586/1379
40-44
71/174
Field beaten
58%

The race, in three figures

Field beaten
74%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:29
v median
234/1379
Rank
Biggest loss
Wall Balls
+1:36
v median
988/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:14
    v median −0:26
    1000m SkiErg 5:57
    v median +0:22
  2. Block 02 6:24
    Running 2 3:58
    v median −0:25
    50m Sled Push 2:26
    v median −0:29
  3. Block 03 10:14
    Running 3 4:14
    v median −0:21
    50m Sled Pull 6:00
    v median +0:29
  4. Block 04 11:57
    Running 4 4:10
    v median −0:29
    80m Burpee Broad Jump 7:47
    v median +0:48
  5. Block 05 9:29
    Running 5 4:13
    v median −0:31
    1000m Row 5:16
    v median −0:21
  6. Block 06 6:16
    Running 6 4:23
    v median −0:17
    200m Farmers Carry 1:53
    v median −0:19
  7. Block 07 10:38
    Running 7 4:20
    v median −0:20
    100m Sandbag Lunges 6:18
    v median +1:11
  8. Block 08 14:39
    Running 8 6:00
    v median −0:42
    Wall Balls 8:39
    v median +1:36

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
2:06
1:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379