The race, in three figures
The race, in words
1:22:34 at London Excel 2025 put Daniel Ademola 1,314th of 2,771 men in the Open division, ahead of 53% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 899th of 2,771. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. The race faded late: the second half went 4:08 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:10v median −0:05
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Block 02 6:40Running 2 3:46v median −0:02
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Block 03 7:53Running 3 3:40v median −0:20
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Block 04 8:39Running 4 3:48v median −0:15
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Block 05 8:49Running 5 3:42v median −0:28
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Block 06 5:57Running 6 3:41v median −0:25
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Block 07 10:12Running 7 3:53v median −0:13
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Block 08 14:24Running 8 6:25v median +0:30
Roxzone, per block
Approach · Exit 12:43
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.