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London Excel / HYROX / Season 8 (2025/26)

James Frappell

GBR M 35-39 n = 2771
Finish · net time
1:22:39
−0:47 v median 1:23:26
Men
1320/2771
35-39
292/577
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
1091/2771
Rank
Biggest loss
50m Sled Push
+0:17
v median
1929/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:24
    v median +0:09
    1000m SkiErg 5:04
    v median +0:13
  2. Block 02 7:13
    Running 2 4:08
    v median +0:20
    50m Sled Push 3:05
    v median +0:17
  3. Block 03 8:33
    Running 3 4:09
    v median +0:09
    50m Sled Pull 4:24
    v median −0:22
  4. Block 04 9:23
    Running 4 4:08
    v median +0:05
    80m Burpee Broad Jump 5:15
    v median −0:18
  5. Block 05 8:56
    Running 5 4:12
    v median +0:02
    1000m Row 4:44
    v median −0:12
  6. Block 06 6:13
    Running 6 4:12
    v median +0:06
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 8:55
    Running 7 4:06
    v median +0:00
    100m Sandbag Lunges 4:49
    v median −0:24
  8. Block 08 13:34
    Running 8 6:30
    v median +0:35
    Wall Balls 7:04
    v median −0:23

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:30
0:46 0:44
B5 · 1000m Row
1:36
0:53 0:43
B6 · 200m Farmers Carry
1:50
1:22 0:28
B7 · 100m Sandbag Lunges
1:55
1:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:47 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771