The race, in three figures
The race, in words
1:22:45 at London Excel 2025 put Sebastiaan Howle 1,330th of 2,771 men in the Open division, ahead of 52% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:25v median +0:10
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Block 02 6:14Running 2 3:49v median +0:01
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Block 03 7:51Running 3 3:58v median −0:02
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Block 04 10:03Running 4 4:02v median −0:01
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Block 05 8:48Running 5 4:11v median +0:01
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Block 06 6:20Running 6 4:08v median +0:02
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Block 07 9:41Running 7 4:06v median +0:00
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Block 08 13:47Running 8 5:55v median +0:00
Roxzone, per block
Approach · Exit 12:04
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.