The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ethan Waller crossed the line in 1:23:10: 1,359th of 2,771 men, faster than 51% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 543rd of 2,771. The wall balls cost the most time: 0:38 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:12v median −0:03
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Block 02 6:46Running 2 3:54v median +0:06
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Block 03 8:17Running 3 4:06v median +0:06
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Block 04 10:08Running 4 4:09v median +0:06
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Block 05 9:39Running 5 4:26v median +0:16
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Block 06 5:39Running 6 4:09v median +0:03
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Block 07 8:06Running 7 3:55v median −0:11
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Block 08 13:48Running 8 5:43v median −0:12
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.