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London Excel / HYROX / Season 8 (2025/26)

Nicola Squeo

ITA M 35-39 n = 2771
Finish · net time
1:23:11
−0:15 v median 1:23:26
Men
1360/2771
35-39
304/577
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:15
v median
820/2771
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
2239/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:30
    v median +0:15
    1000m SkiErg 4:51
    v median +0:00
  2. Block 02 6:58
    Running 2 3:57
    v median +0:09
    50m Sled Push 3:01
    v median +0:13
  3. Block 03 8:59
    Running 3 4:02
    v median +0:02
    50m Sled Pull 4:57
    v median +0:11
  4. Block 04 9:20
    Running 4 4:14
    v median +0:11
    80m Burpee Broad Jump 5:06
    v median −0:27
  5. Block 05 9:11
    Running 5 4:19
    v median +0:09
    1000m Row 4:52
    v median −0:04
  6. Block 06 6:36
    Running 6 4:02
    v median −0:04
    200m Farmers Carry 2:34
    v median +0:29
  7. Block 07 9:43
    Running 7 4:05
    v median −0:01
    100m Sandbag Lunges 5:38
    v median +0:25
  8. Block 08 12:12
    Running 8 6:00
    v median +0:05
    Wall Balls 6:12
    v median −1:15

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:59
0:27 1:32
B4 · 80m Burpee Broad Jump
1:39
0:48 0:51
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:49
1:16 0:33
B7 · 100m Sandbag Lunges
2:04
1:23 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:15 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771