The race, in three figures
The race, in words
Grant Zavitkovsky finished 1,364th of 2,771 men in the Open division at London Excel 2025, in 1:23:16, faster than 51% of the field.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. If there was time left out there, it was on the sled pull, 1:55 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:26v median +0:11
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Block 02 7:15Running 2 4:17v median +0:29
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Block 03 11:01Running 3 4:20v median +0:20
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Block 04 8:02Running 4 4:06v median +0:03
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Block 05 9:24Running 5 4:38v median +0:28
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Block 06 6:24Running 6 4:06v median +0:00
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Block 07 9:05Running 7 3:57v median −0:09
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Block 08 12:09Running 8 5:37v median −0:18
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.