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Dries Ben Aissa

BEL M 25-29 n = 2771
Finish · net time
1:23:17
−0:09 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1367/2771
25-29
244/427
Field beaten
51%

The race, in three figures

Field beaten
63%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
1228/2771
Rank
Biggest loss
Wall Balls
+2:14
v median
2079/2771
Rank

The race, in words

In the Open division at London Excel 2025, Dries Ben Aissa crossed the line in 1:23:17: 1,367th of 2,771 men, faster than 51% of the field.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 40% on the stations. On the wall balls the field had the edge, by 2:14. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 2:41
    v median −0:34
    v median +0:10
  2. Block 02 6:22
    Running 2 3:22
    v median −0:26
    v median +0:12
  3. Block 03 8:40
    Running 3 3:57
    v median −0:03
    v median −0:03
  4. Block 04 9:33
    Running 4 3:41
    v median −0:22
    v median +0:19
  5. Block 05 9:15
    Running 5 4:15
    v median +0:05
    1000m Row 5:00
    v median +0:04
  6. Block 06 5:56
    Running 6 3:56
    v median −0:10
    v median −0:05
  7. Block 07 9:11
    Running 7 4:00
    v median −0:06
    v median −0:02
  8. Block 08 15:40
    Running 8 5:59
    v median +0:04
    Wall Balls 9:41
    v median +2:14

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:28
0:15 1:13
B3 · 50m Sled Pull
1:45
0:25 1:20
B4 · 80m Burpee Broad Jump
1:30
0:43 0:47
B5 · 1000m Row
1:34
0:53 0:41
B6 · 200m Farmers Carry
1:49
1:21 0:28
B7 · 100m Sandbag Lunges
1:58
1:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 57
Other races by Dries Ben Aissa
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771