The race, in three figures
The race, in words
Salim Ahmed finished 1,368th of 2,771 men in the Open division at London Excel 2025, in 1:23:17, faster than 51% of the field.
If there was time left out there, it was on the farmers carry, 0:33 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:08v median −0:07
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Block 02 6:31Running 2 3:32v median −0:16
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Block 03 8:43Running 3 3:58v median −0:02
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Block 04 9:44Running 4 3:44v median −0:19
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Block 05 9:00Running 5 3:58v median −0:12
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Block 06 6:33Running 6 3:55v median −0:11
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Block 07 9:35Running 7 3:51v median −0:15
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Block 08 13:47Running 8 5:54v median −0:01
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.