The race, in three figures
The race, in words
1:23:21 at London Excel 2025 put John Marks 1,372nd of 2,771 men in the Open division, ahead of 51% of the field.
Nowhere gained more than the sled pull: 0:50 on the median. The wall balls cost the most time: 1:06 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:29v median +0:14
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Block 02 6:14Running 2 3:41v median −0:07
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Block 03 7:46Running 3 3:50v median −0:10
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Block 04 10:13Running 4 3:58v median −0:05
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Block 05 9:28Running 5 4:03v median −0:07
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Block 06 5:31Running 6 3:58v median −0:08
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Block 07 9:40Running 7 4:02v median −0:04
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Block 08 14:15Running 8 5:42v median −0:13
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.