The race, in three figures
The race, in words
1:23:22 at London Excel 2025 put Sergio Schiaffino 1,376th of 2,771 men in the Open division, ahead of 50% of the field.
The wall balls were the standout, 1:17 quicker than the median and 805th of 2,771. The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:37v median +0:22
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Block 02 7:20Running 2 4:05v median +0:17
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Block 03 8:28Running 3 4:04v median +0:04
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Block 04 11:00Running 4 4:07v median +0:04
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Block 05 9:18Running 5 4:21v median +0:11
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Block 06 6:16Running 6 4:07v median +0:01
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Block 07 9:17Running 7 4:08v median +0:02
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Block 08 11:42Running 8 5:32v median −0:23
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.