The race, in three figures
The race, in words
In the Open division at London Excel 2025, Steve Shane crossed the line in 1:23:23: 1,378th of 2,771 men, faster than 50% of the field.
The wall balls were where this race was made, 1:12 ahead of the median. On the sandbag lunges the field had the edge, by 0:53. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:15v median +0:00
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Block 02 6:29Running 2 3:39v median −0:09
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Block 03 8:46Running 3 3:49v median −0:11
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Block 04 8:58Running 4 3:57v median −0:06
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Block 05 8:58Running 5 4:03v median −0:07
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Block 06 5:46Running 6 3:59v median −0:07
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Block 07 10:03Running 7 3:57v median −0:09
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Block 08 14:21Running 8 8:06v median +2:11
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.