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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Joe Horsnell

GBR M 45-49 n = 2771
Finish · net time
1:23:28
+0:02 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1387/2771
45-49
119/270
Field beaten
50%

The race, in three figures

Field beaten
52%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:48
v median
1038/2771
Rank
Biggest loss
50m Sled Push
+0:39
v median
2341/2771
Rank

The race, in words

1:23:28 at London Excel 2025 put Joe Horsnell 1,387th of 2,771 men in the Open division.

The wall balls were the standout, 0:48 quicker than the median and 1,038th of 2,771. The sled push cost the most time: 0:39 slower than the median. Paced to finish: the second half went 4:24 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:34
    v median +0:19
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 7:27
    Running 2 4:00
    v median +0:12
    50m Sled Push 3:27
    v median +0:39
  3. Block 03 9:20
    Running 3 4:01
    v median +0:01
    50m Sled Pull 5:19
    v median +0:33
  4. Block 04 10:07
    Running 4 4:07
    v median +0:04
    80m Burpee Broad Jump 6:00
    v median +0:27
  5. Block 05 8:43
    Running 5 3:51
    v median −0:19
    1000m Row 4:52
    v median −0:04
  6. Block 06 5:58
    Running 6 3:57
    v median −0:09
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 9:15
    Running 7 4:05
    v median −0:01
    100m Sandbag Lunges 5:10
    v median −0:03
  8. Block 08 12:19
    Running 8 5:40
    v median −0:15
    Wall Balls 6:39
    v median −0:48

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:29
0:50 0:39
B5 · 1000m Row
1:39
0:53 0:46
B6 · 200m Farmers Carry
1:57
1:24 0:33
B7 · 100m Sandbag Lunges
2:05
1:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:02 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 57
Other races by Joe Horsnell
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771