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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

James Boddy

GBR M 25-29 n = 2771
Finish · net time
1:23:30
+0:04 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1390/2771
25-29
248/427
Field beaten
50%

The race, in three figures

Field beaten
54%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:07
v median
1115/2771
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
2163/2771
Rank

The race, in words

1:23:30 at London Excel 2025 put James Boddy 1,390th of 2,771 men in the Open division.

The sandbag lunges cost the most time: 1:20 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:34
    v median +0:19
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 6:48
    Running 2 4:07
    v median +0:19
    50m Sled Push 2:41
    v median −0:07
  3. Block 03 8:39
    Running 3 3:58
    v median −0:02
    50m Sled Pull 4:41
    v median −0:05
  4. Block 04 9:56
    Running 4 3:55
    v median −0:08
    80m Burpee Broad Jump 6:01
    v median +0:28
  5. Block 05 9:06
    Running 5 4:05
    v median −0:05
    1000m Row 5:01
    v median +0:05
  6. Block 06 5:50
    Running 6 3:52
    v median −0:14
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 10:24
    Running 7 3:51
    v median −0:15
    100m Sandbag Lunges 6:33
    v median +1:20
  8. Block 08 13:02
    Running 8 5:40
    v median −0:15
    Wall Balls 7:22
    v median −0:05

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:32
0:49 0:43
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 57
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771