The race, in three figures
The race, in words
1:23:33 at London Excel 2025 put Austin Swain 1,396th of 2,771 men in the Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 39% on the stations. On the burpee broad jumps the field had the edge, by 1:11.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 2 finishes in the Open division for Austin Swain.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:07v median −0:08
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Block 02 6:32Running 2 3:34v median −0:14
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Block 03 9:10Running 3 3:44v median −0:16
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Block 04 10:40Running 4 3:56v median −0:07
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Block 05 8:53Running 5 3:58v median −0:12
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Block 06 6:04Running 6 3:57v median −0:09
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Block 07 9:34Running 7 3:54v median −0:12
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Block 08 13:55Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.