Skip to content

Sarah Cullen & Becky Alderson — London Excel 2025

W 35-39 n = 222
Finish · net time
1:39:26
+19:32 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
201/222
35-39
39/41
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
109/222
Rank
Biggest loss
50m Sled Pull
+3:34
v median
219/222
Rank

The race, in words

1:39:26 at London Excel 2025 put Sarah Cullen & Becky Alderson 201st of 222 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sled pull, 3:34 behind the median. Stronger after halfway: 3:14 better against the middle of the field than before it. The roxzone cost time: 16:42, behind 96% of the field.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:40
    v median +1:08
    v median +0:51
  2. Block 02 7:59
    Running 2 5:23
    v median +1:12
    v median +0:12
  3. Block 03 13:31
    Running 3 5:22
    v median +1:03
    v median +3:34
  4. Block 04 9:42
    Running 4 5:16
    v median +0:55
    v median +0:34
  5. Block 05 10:54
    Running 5 5:24
    v median +1:02
    1000m Row 5:30
    v median +0:27
  6. Block 06 7:38
    Running 6 5:35
    v median +1:11
    v median +0:07
  7. Block 07 9:52
    Running 7 5:40
    v median +1:16
    v median −0:03
  8. Block 08 12:54
    Running 8 7:33
    v median +1:25
    Wall Balls 5:21
    v median +0:50

Roxzone, per block

Approach · Exit 16:42

B1 · 1000m SkiErg
1:52
0:05 1:47
B2 · 50m Sled Push
2:08
0:22 1:46
B3 · 50m Sled Pull
2:27
0:35 1:52
B4 · 80m Burpee Broad Jump
2:04
0:59 1:05
B5 · 1000m Row
2:57
1:09 1:48
B6 · 200m Farmers Carry
2:38
1:48 0:50
B7 · 100m Sandbag Lunges
2:39
1:48 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222