Skip to content

Kim Daniels & Avril Trehane — London Excel 2025

W 30-34 n = 222
Finish · net time
1:40:05
+20:11 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
203/222
30-34
47/55
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
199/222
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
215/222
Rank

The race, in words

Kim Daniels & Avril Trehane finished 203rd of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:40:05.

On the burpee broad jumps the field had the edge, by 2:05. The race faded late: the second half went 3:15 worse against the middle of the field than the first. 15:59 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:42
    v median +1:10
    v median +0:36
  2. Block 02 7:55
    Running 2 5:00
    v median +0:49
    v median +0:31
  3. Block 03 10:28
    Running 3 5:12
    v median +0:53
    v median +0:41
  4. Block 04 11:01
    Running 4 5:04
    v median +0:43
    v median +2:05
  5. Block 05 11:07
    Running 5 5:13
    v median +0:51
    1000m Row 5:54
    v median +0:51
  6. Block 06 7:44
    Running 6 5:26
    v median +1:02
    v median +0:22
  7. Block 07 11:58
    Running 7 7:05
    v median +2:41
    v median +0:38
  8. Block 08 13:53
    Running 8 8:36
    v median +2:28
    Wall Balls 5:17
    v median +0:46

Roxzone, per block

Approach · Exit 15:59

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
1:46
0:21 1:25
B3 · 50m Sled Pull
2:31
0:36 1:55
B4 · 80m Burpee Broad Jump
1:40
0:57 0:43
B5 · 1000m Row
2:33
1:09 1:24
B6 · 200m Farmers Carry
2:48
1:59 0:49
B7 · 100m Sandbag Lunges
3:03
2:05 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222