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Emily Ball & Sophie Hurst — London Excel 2025

W 25-29 n = 222
Finish · net time
1:40:51
+20:57 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
205/222
25-29
47/48
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:03
v median
128/222
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
205/222
Rank

The race, in words

1:40:51 at London Excel 2025 put Emily Ball & Sophie Hurst 205th of 222 women's teams in the Doubles Pro division.

On the sandbag lunges the field had the edge, by 1:46. The race faded late: the second half went 1:05 worse against the middle of the field than the first. 16:04 in the roxzone was slower than 92% of the field.

London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:20
    v median +0:48
    v median +0:08
  2. Block 02 7:41
    Running 2 5:14
    v median +1:03
    v median +0:03
  3. Block 03 10:27
    Running 3 5:29
    v median +1:10
    v median +0:23
  4. Block 04 11:37
    Running 4 6:03
    v median +1:42
    v median +1:42
  5. Block 05 11:44
    Running 5 6:16
    v median +1:54
    1000m Row 5:28
    v median +0:25
  6. Block 06 8:02
    Running 6 5:57
    v median +1:33
    v median +0:09
  7. Block 07 12:22
    Running 7 6:21
    v median +1:57
    v median +1:46
  8. Block 08 13:42
    Running 8 8:47
    v median +2:39
    Wall Balls 4:55
    v median +0:24

Roxzone, per block

Approach · Exit 16:04

B1 · 1000m SkiErg
1:34
0:05 1:29
B2 · 50m Sled Push
2:01
0:22 1:39
B3 · 50m Sled Pull
3:23
0:35 2:48
B4 · 80m Burpee Broad Jump
2:36
1:04 1:32
B5 · 1000m Row
2:41
1:10 1:31
B6 · 200m Farmers Carry
2:45
1:50 0:55
B7 · 100m Sandbag Lunges
1:05
0:16 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:57 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222