Kelly Panks & Nicole Koch — London Excel

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Push

+0:06

v median

140/222

Rank

Biggest loss

100m Sandbag Lunges

+3:34

v median

217/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:13

181/222
v median +0:41

1000m SkiErg 5:11

170/222
v median +0:20
Block 02 7:33

Running 2 5:03

195/222
v median +0:52

50m Sled Push 2:30

140/222
v median +0:06
Block 03 11:19

Running 3 5:32

202/222
v median +1:13

50m Sled Pull 5:47

189/222
v median +1:12
Block 04 10:08

Running 4 5:52

214/222
v median +1:31

80m Burpee Broad Jump 4:16

144/222
v median +0:24
Block 05 11:34

Running 5 5:45

208/222
v median +1:23

1000m Row 5:49

212/222
v median +0:46
Block 06 10:13

Running 6 8:06

220/222
v median +3:42

200m Farmers Carry 2:07

168/222
v median +0:11
Block 07 13:28

Running 7 5:39

200/222
v median +1:15

100m Sandbag Lunges 7:49

217/222
v median +3:34
Block 08 13:19

Running 8 7:50

196/222
v median +1:42

Wall Balls 5:29

173/222
v median +0:58

Where the race went

Run total: 47:55
Stations: 38:58
Roxzone: 14:41
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

2:00

0:21 1:39

B3 · 50m Sled Pull

2:45

0:32 2:13

B4 · 80m Burpee Broad Jump

2:38

0:59 1:39

B5 · 1000m Row

1:57

1:06 0:51

B6 · 200m Farmers Carry

2:48

1:47 1:01

B7 · 100m Sandbag Lunges

1:07

0:29 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Women · n = 222