Skip to content

Niamh Murphy & Kaylee Gay — London Excel 2025

W 16-24 n = 222
Finish · net time
1:48:02
+28:08 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
214/222
16-24
17/18
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m Row
+0:31
v median
198/222
Rank
Biggest loss
Wall Balls
+2:49
v median
209/222
Rank

The race, in words

1:48:02 at London Excel 2025 put Niamh Murphy & Kaylee Gay 214th of 222 women's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 2:49 behind the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first. The roxzone cost time: 17:32, behind 98% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:01
    v median +0:29
    v median +0:38
  2. Block 02 8:57
    Running 2 5:36
    v median +1:25
    v median +0:57
  3. Block 03 12:31
    Running 3 5:58
    v median +1:39
    v median +1:58
  4. Block 04 11:42
    Running 4 5:49
    v median +1:28
    v median +2:01
  5. Block 05 11:30
    Running 5 5:56
    v median +1:34
    1000m Row 5:34
    v median +0:31
  6. Block 06 8:28
    Running 6 5:55
    v median +1:31
    v median +0:37
  7. Block 07 12:11
    Running 7 5:58
    v median +1:34
    v median +1:58
  8. Block 08 15:49
    Running 8 8:29
    v median +2:21
    Wall Balls 7:20
    v median +2:49

Roxzone, per block

Approach · Exit 17:32

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:50
0:21 2:29
B3 · 50m Sled Pull
2:50
0:34 2:16
B4 · 80m Burpee Broad Jump
2:18
1:01 1:17
B5 · 1000m Row
2:36
1:18 1:18
B6 · 200m Farmers Carry
2:33
1:40 0:53
B7 · 100m Sandbag Lunges
2:48
2:02 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:08 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222