The race, in three figures
The race, in words
Bo Ajayi Walmsley & Rebecca Ajayi-Walmsley finished 215th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:48:23.
On the sandbag lunges the field had the edge, by 4:05. A harder second half: 3:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:50, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:32v median +1:00
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Block 02 8:37Running 2 5:11v median +1:00
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Block 03 10:59Running 3 5:24v median +1:05
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Block 04 11:58Running 4 5:41v median +1:20
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Block 05 11:11Running 5 5:40v median +1:18
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Block 06 8:34Running 6 5:57v median +1:33
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Block 07 14:35Running 7 6:15v median +1:51
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Block 08 15:12Running 8 8:28v median +2:20
Roxzone, per block
Approach · Exit 17:50
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.