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Cassandra Hewett & Kaylee Kozlowski — London Excel 2025

W 16-24 n = 222
Finish · net time
1:51:44
+31:50 v median 1:19:54
Course −1:05 v season average ±0:22 · 279 teams
Women
220/222
16-24
18/18
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
169/222
Rank
Biggest loss
100m Sandbag Lunges
+3:10
v median
213/222
Rank

The race, in words

Cassandra Hewett & Kaylee Kozlowski finished 220th of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:51:44.

On the sandbag lunges the field had the edge, by 3:10. The roxzone cost time: 16:23, behind 94% of the field.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:14
    v median +0:42
    v median +0:19
  2. Block 02 10:16
    Running 2 6:32
    v median +2:21
    v median +1:20
  3. Block 03 13:34
    Running 3 7:12
    v median +2:53
    v median +1:47
  4. Block 04 11:20
    Running 4 7:05
    v median +2:44
    v median +0:23
  5. Block 05 12:23
    Running 5 7:00
    v median +2:38
    1000m Row 5:23
    v median +0:20
  6. Block 06 9:34
    Running 6 7:08
    v median +2:44
    v median +0:30
  7. Block 07 14:09
    Running 7 6:44
    v median +2:20
    v median +3:10
  8. Block 08 14:47
    Running 8 9:13
    v median +3:05
    Wall Balls 5:34
    v median +1:03

Roxzone, per block

Approach · Exit 16:23

B1 · 1000m SkiErg
2:26
0:04 2:22
B2 · 50m Sled Push
2:28
0:21 2:07
B3 · 50m Sled Pull
3:09
0:34 2:35
B4 · 80m Burpee Broad Jump
2:14
0:55 1:19
B5 · 1000m Row
2:33
1:08 1:25
B6 · 200m Farmers Carry
2:30
1:33 0:57
B7 · 100m Sandbag Lunges
1:03
0:16 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:50 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 12
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222